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What to Know About Carpal Tunnel Syndrome?
Our hands play an essential role in nearly everything we do, yet we often take them for granted until they ache or hurt....
What is a muscle cramp? How do I manage muscle cramps?
Most people are likely to experience a muscle cramp at some point. Perhaps sudden cramping woke you out of sound sleep or...
You Can Reduce Arthritis Pain with These 5 Exercises
Arthritis is not for sissies. It hurts when you move, but it hurts more when you don’t move. Finding that balance is key to...
What To Do When an Athlete Gets Injured
For some, participating in sports is the highlight of their day. The stressors of school or a career can quickly be put at...
Why Stress Fractures are a Greater Concern for Women than Men.
Chances are, you've heard of stress fractures. Stress fractures are tiny cracks in a bone often caused by overuse. But did...
Orthopedic Walk-in & Urgent Care Clinic in Elkhart, IN, and Granger-Mishawaka, IN
When it comes to orthopedic care, time is often of the essence. Knowing when to seek specialized care can make all the...
What to Know About Spinal Cord Stimulators.
A spinal cord stimulator is an implanted device that sends low levels of electricity around the spinal cord to relieve...
When to see an orthopedic provider.
Top five reasons to see an orthopedic provider. You have difficulty performing everyday activities - Bone and joint...
Foot Wound Prevention & Care
Feet! Many of us don’t give them much thought, however, those with diabetes or other chronic health conditions can...
OSMC to Open New Clinic in Granger – Mishawaka
September 16, 2021 FOR IMMEDIATE RELEASE ELKHART, INDIANA – The Orthopedic and Sports Medicine Center of Northern...
OSMC’s Dr. Christopher Annis Joins the Board of Elkhart General Hospital
Christopher Annis, MD, anesthesiologist and pain management physician, of the Orthopedic and Sports Medicine Center of...
Common Causes of Shoulder Pain For Adults
You know how it is. You wake up after what you thought was a great night’s sleep only to find your arm in a semi-permanent...